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5 Day Fix Overview
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Daily Mobility + Strength Routines
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Fixes for tight hips, low back pain, and poor rotation
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​Core control for distance & accuracy
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The Perfect Pre-Golf Workout
Welcome to Jacked Golfer! I’m Wyatt, creator of the 5-Day Fix program.

With over 7 years of experience training everyone from retired pro athletes to weekend warriors in their 70s, I’ve developed a proven system to help golfers move better, feel better, and play better—fast.
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The 5-Day Fix is the exact method I use with clients to unlock more mobility, eliminate pain, and add effortless speed to their swing—no swing changes required.
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I won’t just show you what to do—I’ll teach you how and why these movements give you a real edge on the course.
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